Common Ground | Episode 9

the morning shakeout podcast

Coaching, Marathons, Sports, Olympics, Running, Ultrarunning

4.8 • 1.1K Ratings

🗓️ 1 November 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m excited to bring you the 9th installment of Common Ground, a monthly podcast co-hosted by me and Dinée Dorame of the Grounded Podcast. In this episode, Dinée shares a couple personal updates, we geeked out and got excited about the upcoming New York City Marathon, which we’ll both be heading to later this week—we also shared some information about the respective events we’ll be involved in, so keep an ear open for those—we talked some music, of course, and a lot more.

This episode is brought to you by:

— New Balance. The new FuelCell Rebel v3 from New Balance is everything I enjoyed about its predecessor but with a more supportive upper, a little more cushion underfoot, and a more durable outsole. What it doesn’t have is much more weight, checking in at under 8 ounces, making it a great go-fast shoe for tempo runs, track workouts, and interval sessions on the road. The FuelCell Rebel v3 is available in both men’s and women’s sizes on newbalance.com or at your favorite run specialty retail store.

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Music and editing for this episode of the morning shakeout podcast by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM) and used with permission.

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Transcript

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0:00.0	Hey what's up everyone, I'm Mario Freole and I'm excited to bring you the 9th installment
0:25.0	of Common Ground, a monthly podcast co-hosted by me and Dene Doremi of the Grounded Podcast.
0:31.6	In this episode, Dene shares a couple personal updates, we geeked out and got excited about
0:36.4	the upcoming New York City Marathon, which we'll both be heading to later this week.
0:40.9	We also shared some information about the respective events that will be involved in this
0:45.0	coming weekend, so keep an ear out for those, we talk some music, of course, and a lot more.
0:51.4	Before I get into it, I'd like to thank my longtime partner New Balance for sponsoring
0:54.8	this episode of the podcast, I cannot stop talking about the new Fuel Cell Rebel V3.
1:01.7	Long time readers may remember that I sang the praises of the second edition of this
1:05.5	shoe and for good reason.
1:07.4	It's a fast, fun shoe that I really just love to run in.
1:11.5	The new Rebel V3 is everything that I enjoyed about its predecessor, but with a more supportive
1:16.4	upper, a little more cushion underfoot, and a more durable outsole.
1:20.8	What it doesn't have is much more weight, checking in at just under eight ounces, making
1:25.9	it a great go-fast shoe for tempo runs, track workouts, and interval sessions on the road.
1:31.8	And like its predecessor, it does not have a carbon plate and will allow your foot to move
1:35.9	naturally and without influence.
1:38.3	Out of the box, it fits like a glove and I can already tell that it's spot in my rotation
1:42.4	is not under threat.
1:44.3	The new Fuel Cell Rebel V3 is available in both men's and women's sizes on NewBalance.com,
1:49.8	are at your favorite run specialty retail store.
1:53.1	Last thing, if you're going to be in New York this weekend, join me and my friends from
	...

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