Common Ground | Episode 6

the morning shakeout podcast

Coaching, Marathons, Sports, Olympics, Running, Ultrarunning

4.8 • 1.1K Ratings

🗓️ 25 July 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In the sixth installment of Common Ground, a monthly podcast co-hosted by me and Dinée Dorame of the Grounded Podcast, we shared our respective personal updates before geeking out on all things World Athletics Championships, which just wrapped up over the weekend.

This episode is brought to you by:

— New Balance. The FuelCell SuperComp Trainer from New Balance is something else! This shoe, which comes out in August, is so fun to run in. It’s got 47 plush millimeters of foam underfoot and a super comfortable rocker profile that encourages efficient forward motion. It’s also got a carbon plate in there that helps smooth the transition from footstrike to toe-off. It will soon be available on newbalance.com or at your favorite run specialty retail store.

— Goodr: If you want to support the podcast and treat yourself to a pair of goodr sunglasses, head over to goodr.com/MARIO or enter the code MARIO15 at checkout for 15% off your order. Look good, run goodr!

Click here for complete show notes, sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday, and/or join our growing community on Patreon, where you'll also gain access to exclusive content like The Weekly Rundown, my Patreon-only podcast with Billy Yang, a live monthly Coaches' Corner discussion, and other perks that pop up from time to time.

Music and editing for this episode of the morning shakeout podcast by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM) and used with permission.

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Transcript

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0:00.0	Hey what is up everyone, I'm Mario Freyoli and I'm excited to bring you the sixth installment
0:25.3	of Common Ground, a monthly podcast co-hosted by me and Dene Doremi of the Grounded Podcast.
0:32.2	In this episode, which we recorded last Thursday, we shared our respective personal updates
0:37.7	before geeking out on all things World Athletics Championships, which just wrapped up over
0:43.2	the weekend.
0:45.3	Before we dive in, a big thank you to New Balance for helping make this episode possible,
0:49.4	I am super excited for the upcoming launch of their new shoe.
0:53.6	The Fuel Cell Super Comp Trainer, which will be available in August.
0:57.8	I've been putting some miles on this shoe for the past month or so and wow, wow, wow,
1:02.0	wow, wow, it is so fun to run in.
1:05.4	This shoe is something else, it's got 47 plus millimeters of foam underfoot and a super
1:11.2	comfortable rocker profile that encourages efficient forward motion.
1:15.9	It's also got a carbon plate in there that helps smooth the transition from footstrike
1:19.8	to toe off.
1:20.8	I'd call it bouncy, that's the first word that comes to mind for me.
1:24.6	The upper is lightweight and super adaptable for different foot types.
1:28.5	I have been using this shoe mostly for recovery runs, but it works well for long runs and
1:33.4	tempo runs too.
1:34.9	The ride is so fun and forgiving that it solidified a spot in my rotation for a long time to come.
1:41.1	The Fuel Cell Super Comp Trainer will be available soon on newbalance.com or at your favorite
1:46.1	run specialty retail store.
1:49.2	This episode is also brought to you by Gooder.
	...

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