Common Ground | Episode 10

the morning shakeout podcast

Coaching, Marathons, Sports, Olympics, Running, Ultrarunning

4.8 • 1.1K Ratings

🗓️ 29 November 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m excited to bring you the 10th installment of Common Ground, a monthly podcast co-hosted by me and Dinée Dorame of the Grounded Podcast. In this episode, we talk about our respective experiences at the New York City Marathon, we geek out on some recent cross-country action, and a lot more.

This episode is brought to you by:

— New Balance. The new FuelCell Rebel v3 from New Balance is everything I enjoyed about its predecessor but with a more supportive upper, a little more cushion underfoot, and a more durable outsole. What it doesn’t have is much more weight, checking in at under 8 ounces, making it a great go-fast shoe for tempo runs, track workouts, and interval sessions on the road. The FuelCell Rebel v3 is available in both men’s and women’s sizes on newbalance.com or at your favorite run specialty retail store.

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Music and editing for this episode of the morning shakeout podcast by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM) and used with permission.

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Transcript

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0:00.0	Hey, what is up everyone, I'm Mario Freole and I'm excited to bring you the 10th installment
0:24.9	of Common Ground, a monthly podcast co-hosted by me and Danae Doromy of the Ground
0:29.9	News and Podcast. In this episode, we talk about our respective experiences at the New
0:34.8	York City Marathon, we geek out on some recent cross-country action, and a lot more.
0:40.2	Before we get into it, I'd like to thank my longtime partner New Balance for sponsoring
0:44.3	this episode of the podcast. The new Fuel Cell Rebel V3 is a fast, fun shoe that I really
0:50.9	just love to run in for everything from track workouts to fartlix sessions and tempo runs.
0:56.2	The new Rebel V3 is everything that I enjoyed about its predecessor, but with a more supportive
1:01.7	upper, a little more cushion underfoot, and a more durable outsole. What it doesn't have
1:07.0	is much more weight, checking in at under 8 ounces, making it a great, go fast shoe. Also,
1:13.6	like its predecessor, it does not have a carbon plate, and it will allow your foot to move
1:17.9	naturally and without influence. And as much as we all love carbon fiber shoes, it's
1:23.4	also important to have shoes with a little less rigidity in your rotation. So, check
1:28.7	out the new Fuel Cell Rebel V3 from New Balance. It's available in both men's and women's
1:33.7	sizes at your favorite run specialty retail store or on New Balance.com.
1:39.3	Okay, that's it for the introduction. Please enjoy episode 10 of Common Ground with
1:51.1	me and Dene Doremi.
1:53.1	And we'll get right into it. Episode 10 of Common Ground feels like a milestone. Dene
2:06.4	Doremi is on the other side of the mic. I am Mario Freyoli, and I can't believe we're
2:11.5	at 10 episodes already. It's pretty cool. It's pretty wild.
2:14.1	I know. It's very exciting. I feel like a lot of things have happened this year. I feel
2:19.2	like this year really flew by for me. Like, a lot of personal life changes, but it feels
	...

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