Good day, everybody. Welcome to another Friday. Today is all about commitment to change.

And as always, if you want to hear the full episode, head on over to patreon.com to look me up,

where, for an absolute bargain price of less than it costs for probably one therapy session a year, you get a

hypnotherapy session each week, you get loads of previous content, and of course there's a new

episode every single Monday morning to help keep you on the right track, because for those that

want help to make a change in their life, they have to be committed to that change.

Simply wanting to change is not enough otherwise they'd already be there.

It's one thing to want to be healthy or to want to change your job or to want to learn something,

but you have to be committed to it.

Because only wanting to isn't going to be enough to actually change things.

You have to make a commitment to achieve what it is that you want as well.

And I think this is probably the biggest difference between what you might think of as successful people, whatever that means, and those that just

want to be successful, but it never really comes to anything.

The ambitious types who have got loads of good ideas, but never quite where they want

to be in life, because the successful people, they commit to their ideas, probably for the rest of their life. Not just committing to their

goal, but committing to the process of getting there and staying there. Sometimes I'm contacted by

folk who, they want some help to make a change in their life, but they're not in enough pain to warrant

the effort of making that change.

So they ask for hypnosis, thinking that hypnosis is going to do the work for them so that they

don't have to. And unfortunately, that's not really how it works. The hypnosis can give you an

unconscious nudge that's going to inspire the effort, but it's still down to you to put in the effort.

So if there's a certain area of your life that you are unhappy about and you want to change it,

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