This is The Wally Show Podcast with Wally, Gavin and me, Betty Rock.

You can always find us at wayfm.com slashwally or stream us live every week day morning through

the wayfm app.

The Wally Show Podcast is brought to you by Colorado Christian University online, where

Wally teaches and where you can earn a degree online just like Betty Rock.

You can learn more at ccu.edu slashwally.

This podcast is also brought to you by United Faith Mortgage, let their direct-lender

advantage, save you time and money.

Uplifting, wherefm?

News can be a little heavy, so we like to do news-ish.

Here's Betty.

In a recent study, 41% of Americans would admit, yeah, I'm underweight.

I'm overweight.

Oh, I'm like, I wish, yeah, boy, what a great problem to have, yeah, okay, I could see them.

And it's no wonder, I mean, when you look at the things that you have to eat to stay

healthy, like kale, spinach, it's, it's just not good.

And then when you have McDonald's chicken nuggets and Oreos, it's just, it does, it just

tastes a lot better.

But England found out something interesting that could help those dealing with weight gain.

They claimed that if food labels started adding to it the amount of exercise it would take

to burn off that food item, it would make people hesitate a bit more and make better

choices.

...