4.8 • 900 Ratings
🗓️ 6 May 2024
⏱️ 2 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Hi, it's Elise, host of Pulling the Thread. Starting next Monday, I'm doing another special series. |
0:08.7 | This set is about trauma, specifically trauma and the body. You'll hear from four incredibly important |
0:15.7 | voices in the space. We're going to start with Dr. James Gordon, who works with groups all over the world who are in |
0:22.0 | crisis, helping them move their experiences through the body before it gets stuck. Next, we'll turn |
0:28.4 | to the father of somatic experiencing, Peter Levine, who has a new autobiography about a horrific |
0:34.8 | trauma from his childhood that led him to the formation of his practice, |
0:39.4 | which we all benefit from today. Next, I'm joined by my friend Resma Manakum, author of my grandmother's |
0:46.8 | hands, the creator of the Somatic Abolitionist Movement, who works with me directly to illustrate |
0:52.4 | how we all carry fear. |
0:55.0 | And finally, Prentice Hempel is taking us home. |
0:58.3 | Their stunning new book, What It Takes to Heal, explores finding our calcified feelings |
1:03.7 | and patterns of behavior in our bodies, and navigating conflict without projecting our pain. |
1:09.8 | In the show notes, you'll find related episodes from years |
1:12.5 | past, including guests like Galit Atlas, Gabor Mate, Thomas Hubell, and Richard Schwartz. |
1:18.9 | I'll see you this Thursday for a regular episode, though it's Johann Hari, so there's nothing |
1:24.0 | regular about it. All holiday season will be delivering episodes according to |
1:29.5 | our regular schedule with a few Mondays thrown in for good measure. So when you just need a sense |
1:34.9 | of normalcy during the hectic pace of the holiday season, I will be here for you. |
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