Comfort & Relaxation - Bedtime Sleep Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 13 July 2022
⏱️ 21 minutes
🧾️ Download transcript
Summary
Get ready to relax completely and fall asleep quickly with this comforting guided sleep meditation.
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Transcript
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| 0:00.0 | You're listening to tracks to relax, sleep meditations and relaxation. |
| 0:06.0 | Thank you for listening. If you're a regular listener, we sure would appreciate it if you |
| 0:12.7 | would take a moment of your time to rate or comment on our podcast. That would be much appreciated. |
| 0:21.2 | I want to take a moment and let you know that we've made some changes to tracks to relax |
| 0:27.0 | and we've moved our nap meditations to their own separate podcast. |
| 0:32.3 | And that podcast is appropriately called nap meditations. |
| 0:37.8 | To find them, simply search nap meditations wherever you get your podcasts or visit tracks to relax.com |
| 0:47.7 | and click on nap meditations in the top menu. The nap meditations that were on tracks to relax |
| 0:54.4 | will be replaced over time with new daytime meditations to help you relax, |
| 1:01.0 | relieve stress and become more mindful. And we hope you enjoy this new content that you can |
| 1:08.3 | listen to during daytime hours. Just a reminder as well that the tracks to relax podcast is made possible |
| 1:16.5 | by our advertisers and sponsors. To listen to our huge meditation collection without ads, |
| 1:25.4 | simply visit tracks to relax.com and sign up for our premium podcast feed. |
| 1:33.2 | Now let's get started with this session brought to you by. |
| 1:38.2 | Big Jim session. Don't let diarrhea break your stride when it strikes. |
| 1:46.2 | Emodium works with your body to bring digestion back to its natural rhythm. |
| 1:52.0 | So you can get diarrhea off your mind and get back to breaking your personal best. |
| 1:56.4 | Emodium. Calm the chaos of diarrhea. Visit emotium.co.uk to find out more. |
| 2:01.8 | Emodium contains the pyramid for acute diarrhea aged 12 plus and for medically diagnosed |
| 2:06.0 | IBS diarrhea aged 18 plus always read the label. |
| 2:18.0 | So in order to get started, simply get comfortable in a place |
| 2:24.8 | where you can enjoy a wonderful sleep. That's where I get really comfortable. |
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