Come As You Are with Emily Nagoski
Cat & Nat Unfiltered
Cat & Nat
4.9 • 2.7K Ratings
🗓️ 19 January 2023
⏱️ 39 minutes
🧾️ Download transcript
Summary
We've had a lot of conversations about sex but we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emily is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister Amelia, of the NYT bestseller Burnout: The Secret to Unlocking the Stress Cycle. She earned her M.S. in counselling and a Ph.D. in health behaviour, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. Follow Emily @enagoski.
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Transcript
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| 0:00.0 | I have been using this language for a long time and back when I was teaching college courses |
| 0:05.8 | I would say this and a student one semester raised her hand and was like, excuse me, Emily, |
| 0:10.8 | could you please define your terms? |
| 0:13.2 | What exactly do you mean by confidence and joy? |
| 0:16.6 | This was many years ago when I was like, oh, this is a really good question. |
| 0:19.8 | What do I do? |
| 0:34.7 | What really excited you're here and that was terrible news to start off on. |
| 0:39.4 | You know, we saw your topic and I was like, this is so timely. |
| 0:43.2 | It just feels so timely because I feel like, yeah, let's talk about it. |
| 0:48.0 | We've had a lot of conversations about sex and people not wanting to have sex and you |
| 0:53.1 | know, we've never really talked about it from the perspective of a woman. |
| 0:56.3 | Often it's really the perspective of men and not women and it's kind of something we |
| 1:01.3 | quote unquote have to do versus want to do. |
| 1:05.4 | So do you want to go ahead? |
| 1:06.4 | But I love the alignment too of sex and stress. |
| 1:09.4 | I'm so interested in that. |
| 1:10.4 | So guys, we have author Emily Negoski. |
| 1:14.9 | Negoski. |
| 1:15.9 | Negoski? |
| 1:16.9 | But really close. |
| 1:18.5 | Thank you. |
| 1:19.5 | It is a sex educator and best selling author. |
... |
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