Color Theory | Educational Bedtime Reading for Sleep

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 25 August 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Relax with a calm, educational bedtime reading on color theory. From the science of perception to the history of pigments, you’ll learn fascinating details as your body unwinds and your thoughts quiet down. Benjamin Boster reads in a natural, steady voice — no whispering, no hypnosis, just gentle, fact-filled education to help ease insomnia and late-night anxiety. Press play and let this sleep podcast help you drift into rest. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Color Theory, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Color Theory. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox media podcast.
0:07.0	I'll now hand you over to my best man, Eddie.
0:14.0	Wow, wow, wow, second time's a charm, eh, Billy Boy?
0:19.0	Oh, God.
0:20.0	Substitution courtesy of Paddy Power, embarrassing Eddie, makes way for sensible Samuel. Cool, that was close. You might not always pick the right starter, but your sub can still deliver. Because with Paddy's Super Sub, your bet rolls over to the player coming on. Paddy Power. Valid on selected leagues and markets only. Prematch and in-play bets on qualifying player outcome selections only. T's and Cs and exclusions apply.
0:38.7	18 plus, cameraware.org.
0:40.6	When you have a pixel 10, you may get asked a few questions.
0:45.2	Like, what is that?
0:47.4	How did you do that?
0:49.2	And can we use your camera instead?
0:54.4	Ask more of your phone.
0:57.1	Google Pixel 10.
1:00.1	Welcome to the I Can't Sleep podcast where I help you drift off one fact at a time.
1:07.0	I'm your host, Benjamin Boster, and today's episode is about color theory. Don't forget to follow the show so you never miss an episode.
1:17.9	There are some things you'll never understand. Like, why did that person ghost me? When did manspreading become socially acceptable? And how come that dinosaur theme park keeps reopening, given its safety record?
1:30.7	But some things you can understand.
1:33.3	Like your Experian credit score.
1:35.5	The more you improve your score, the more you could save on things like credit cards, car loans, mobile contracts and more.
1:42.5	It's dead easy to check and completely free.
1:45.6	Download the Experian app and check your score today.
1:49.1	I spent all night on this presentation and it still looks so boring.
1:54.3	Try Dobie Express.
	...

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