5 • 9.5K Ratings
🗓️ 5 August 2025
⏱️ 60 minutes
🧾️ Download transcript
💩 This episode is all about... POOP. 💩
Yes, you read that right — and your 7-year-old self is already giggling. We’re diving into farts, castor oil in the belly button, constipation, coffee enemas, and the most controversial detox trend of all: COLONICS!!! 😱 What are they, do they actually work, and could your acne, anxiety, or low libido be linked to your gut?
I sat down with certified colonic hydrotherapist Marina Ortega from Scottsdale Hydrotherapy to talk about what your poop is really trying to tell you — physically, mentally, and emotionally.
Let’s just say: it’s gonna get real — and weirdly life-changing.
Thank you to our sponsors!
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Our Guest:
Marina Ortega
Marina's Links:
Scottsdale Hydrotherapy – Instagram
Scottsdale Hydrotherapy – Website (Use code ALEX10 for a discount!)
Trust Your Gut – Instagram
Trust Your Gut – Facebook Group
Trust Your Gut – Website (Use code ALEX10 for a discount!)
Subscribe and join the Trust Your Gut Community, talk more about Colonics, Caster oil packs, and coffee enemas, join the movement: https://trustyourgut.myflodesk.com/trustyourgut
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#GutHealth #Colonics #DetoxTips #HormoneHealth #PoopTalk #CultureApothecary #Detox #CastorOil
Click on a timestamp to play from that location
0:00.0 | How much old poop is hiding in the average colon in the |
0:02.7 | colonic? |
0:03.8 | I would say decades. |
0:04.9 | You can hold 32 pounds of poop in your colonics. |
0:07.9 | Cologics save my life. |
0:08.5 | You're supposed to be pooping three times a day after every meal. |
0:11.1 | If not, you're chronically constipated. |
0:12.8 | What do you say to people who think colonics are totally unnecessary or just way too extreme? |
0:17.2 | What I think is really extreme is somebody not going to love this. |
0:49.7 | Poop, farts, castor oil in the belly button, constipation, coffee enemas, and most importantly, |
0:54.9 | colonics. |
0:55.9 | What is a colonic and what benefits can they bring? |
0:59.0 | I'm talking all about the gut brain connection with certified colonic hydrotherapist, Marina |
1:03.8 | Ortega from Scottsdale hydrotherapy, who's seen it all, literally, from toxic sludge to |
1:09.0 | emotional release, or talking about what your bowel movements |
1:12.0 | say about your physical, mental, and even emotional health. Spoiler, your poop might be trying |
1:16.9 | to tell you something important. You're going to learn what poop has to do with acne, depression, |
1:21.2 | and even your libido. All the bold questions you're too embarrassed to Google and definitely |
1:25.4 | too embarrassed to say out loud. A huge thank you to WiRify making this interview possible in hosting us while our home studio is out of commission because, well, there was a panda bear. |
1:35.7 | He had like a crazy party. |
1:37.1 | It was wild. |
1:37.6 | His parents were out of town. |
... |
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