Hey it's Zach and you know about first take but what about first take her take a new podcast

associated by Charlie Arnold Kimberly Martin and Shanei Agoumake they discuss and debate the

biggest sports stories in Delphan to topics about their lives and culture. You can find first

take her take wherever you get your podcasts. And now the low. Welcome to the low post podcast where

I am declaring it mediocre central division team day and I wanted to start off by talking about

the Chicago Bulls and there is no one I would rather talk bulls with than the one and only

Nick Friedal who graduated a couple years ago from what I termed the Bulls suck beat

onto the Warriors beat and I'm just thrilled to see your face Mr. Friedal how are you doing?

It's great to be with you buddy and I tell you this at in the old days when we used to be able to

go to our readers and we'd see fans and people are still two and a half years later trying to

adjust to me with the Warriors because I was in Chicago for so long. It definitely happened a few

times where somebody would scream out of the States hey Friedal thanks for getting off the Bulls

suck beat. Yes we're happy you made it out and they said me like the the Shawshake Gifts so I

always appreciate that you you dubbed it that and it clearly resonated with a few folks. Well let me

let me just tell people right now I can we're on basically a fancier zoom for audio called squad

guys I can see you and I can see your apartment and here's what I see in the background that I know

that Nick Friedal is living his best life on the Bay Area I see on the counter top of your kitchen

the following items all next to each other number one bottle of vodka number two bottle of red wine

in case it's one of those nights number three and this is really the kudagra is it kudagra whatever

the koo is not the bad koo the good koo the kudagra a box of honey nut Cheerios which is frankly so juvenile

that I love it and honey nut Cheerios for me a 43 year old man remains in elite cereal nothing says

37 years old and single quite like the rundown the futures game on my counter there and after

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