Today's episode is sponsored by SEED.

Okay, let's talk about this.

There are over 3.8 million posts on Instagram tagged Gut Health.

A staggering 653.7 million videos on TikTok and a quick Google search will yield you over 29.7

million news results. Guys, Gut Health, Probiotics, and the microbiome are buzzing in conversations,

headlines, and hashtags. Discoveries in microbiome research are transforming medicine,

hygiene, diet, and the choices we make each day for our health.

With this new frontier, however, comes an overload of information and, with that, comes misinformation

that can lead to you feeling a little more confusing and honestly just overwhelmed.

But there is only one brand who is committed to scientific integrity and transparency and that seed.

I myself really dove in to Gut Health because I personally have struggled so much with Gut issues.

Just bloating is my number one problem. Regularity is a problem.

And then honestly just feeling lighter, feeling more energetic.

And guys, I started taking seed about a month ago and I am a huge fan.

All you have to do is take two pills in the morning, preferably like 30 minutes before you eat breakfast.

That way it gets to your gut before anything else does.

Ever since taking seed, I'm more regular, I'm less bloaty, and honestly, I'm just more happy.

Foods don't affect me as much.

Seed is a microbial sciences pioneering applications of bacteria to impact human and environmental health.

They develop scientifically validated, clinically studied, next generation probiotics for people and the planet.

Their first product for humans, the DSO-1 Daily Symbiotic, is the only probiotic that I actually trust and take.

And if you're like me and you have taken probiotics before and haven't felt a difference,

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