Hey what's going on guys welcome back to the Germany Sky Fitness Podcasts

a radio show coming to you on this Friday, October the 23rd hopefully it finds

you staying safe and staying sweaty all at the same time. Today's episode we are

going to touch on college eating education for all my younger peeps out there who are in the

college-ish age range maybe end of your high school career you're heading into into college, you're currently in college, you just got out of college maybe, and obviously if you guys are in the life this is going to be ideal if you were a parent of a kid who was in college where it's going to be in college at some time in the near future or anytime

I think these tips are going to be helpful and just for people in general just some

healthier eating habits and talk about the difference between eating for performance

and maybe aesthetics and a couple other things married in between. This actually came from a good friend of

mine who I grew up with for basically my entire life. My homie

Matt Obie, he's currently the head baseball coach at the University of

Minnesota Morris. He asked me to speak to his athletes early during this kind of

pandemic season of life and kind of do a little Q&A with them, talk about healthy

eating, things I maybe would have done differently,

and I'll walk you guys through kind of what that was about.

And then obviously, you know, how to eat in a dorm, how to eat on campus, and

you know, maybe how to eat on a budget and what are some of the the best practices

that I would suggest to myself if I could go back in time and

correct a lot of the dumb shit that I once did.

So that is what today's episode will be about.

But before I jump in, the two quick things I want to mention.

One, my homies over at J-Lab are actually having a massive sale on everything on the site.

And so if you guys want to check out the protein powder I take, obviously the curl oils

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