Hey, what's going on, guys?

Welcome back to the Jeremy Scott Fendish Podcast Radio Show.

Coming to you on this Friday afternoon here.

And we have a special guest in the house.

We have Colleen Fosh, Games Athlete, back here with you guys,

to talk about her experience at the 2019 CrossFit Games before, during, after,

her amazing thoughts about it and everything in between.

So first of all, congrats on making the games, dude, awesome stuff.

Thank you.

Thank you for having me back.

Yeah.

I think you're the first repeat guest we've ever had.

Yeah.

I've asked BJ Goddour to come back a couple of times, but he's highly inappropriate.

So we'll keep you as the repeat guest for now. So, um, really quick, just so these guys know, most of you guys are familiar with like the CrossFit games, the breakdown, or at least I was until this year, which it was different than we even what I was used to. So for these guys, just the, not just this year in particular, but the whole scope of it, like,

what is the CrossFit games for someone who is listening who is kind of familiar but

doesn't know, like, how did you qualify?

How does the, I guess, the average person qualify?

And how does it kind of work just the basic layout?

Yeah.

So to qualify for the CrossFit games this year, it was brand new.

In years past, they usually went from the CrossFit games this year it was brand new in years past they usually went from the CrossFit Open to regionals and then to the games this year there was more or less a

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