Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

So do join me Rob Briden wherever you get your podcasts.

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

to Wondery Plus in Apple Podcasts or the Wondery app.

The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and

defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or

wherever you get your podcasts.

Hey everybody it's Dan. I'm recording this the day before the election but we're posting

it the day after the election. So as I speak I have no idea how the election is going

to go but I assume it's going to be stressful. So this podcast is like an antidote to whatever

stress you may be feeling about the election. This guy Colin O'Brady is just awesome and

total. This isn't overused word but in his case absolutely apt inspiring. He is a professional

endurance athlete. Check out what he did over the summer. He shattered the world record

for the what's called the Explorer's Grand Slam which means he had to summit the highest

peaks on each of the seven continents and then trek to the north and south poles which

is like totally insane. He did it in 139 days and as you know the punchline here a huge

part of what keeps him on task is meditation and he's got a really interesting practice

a fascinating backstory I give you Colin O'Brady.

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