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American Glutton

Colin O’Brady: New York Times Best Selling Author, Record Breaking Explorer

American Glutton

American Glutton

Health & Fitness

4.93K Ratings

🗓️ 1 August 2022

⏱️ 83 minutes

🧾️ Download transcript

Summary

Colin O’Brady, who completed the world's first solo, unsupported, and completely human-powered crossing of Antarctica, is speaking with Ethan about his new book The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life. Colin talks about how to utilize discomfort to achieve your goals, limiting beliefs, and why a winner’s mindset needs to be stronger than their feelings.

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Transcript

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0:00.0

Hi, my name's Anna. A few years ago, I felt like my career was going nowhere, so I decided to train as a nurse.

0:06.6

It was a big step. Could I do it? Was it too late to start something new? Not one bit.

0:12.6

You train, you specialize, and you discover community nursing is your thing.

0:17.6

My old job I worked from home. I hated being cooped up. Now I work from everybody else's home,

0:23.0

and I love it.

0:24.1

We are life changing careers. We are the NHS. We are recruiting now. Search nursing careers.

0:32.5

American Glutton podcast has a Patreon. Do you hate commercials? Well, we've got a Patreon.

0:39.4

Do you want bonus episodes? That's on the Patreon. Do you want to hang out and chat in our discord

0:44.9

channel? That's part of the Patreon too. We even have an option where you can leave me voicemails

0:50.9

all on the Patreon. So check it out today. Patreon.com slash American Glutton. We have a Patreon.

1:01.6

Hi, I'm Ethan Sopli. Welcome to American Glutton. Outside of acting, my two favorite things to do

1:07.4

are diet and eat. I have a very complicated relationship with food, and on this podcast,

1:12.3

we're going to talk about all of it. Food as entertainment. Food as sport. Food as fuel.

1:18.5

I'll talk to experts and the average person, just like you and me. I hate to ask you to do anything,

1:24.8

but if you're enjoying this show, please take a moment to like, subscribe, rate, review,

1:30.2

all of the above on whatever app you're getting it from. American Glutton is brought to you by

1:35.7

TriFecta. The biggest factor in weight loss for me has been knowing ahead of time what I'm going

1:41.5

to eat and having it ready when I need it. TriFecta meal deliveries have made this completely

1:47.4

effortless for me and have been a total game changer in both diet and maintenance. Go to www.TriFectaNutrition.com.

1:56.6

Slash American Glutton to make your life and physical goals a whole lot easier.

2:02.2

Colin O'Brady is an all-around badass. He has 10 world records for outlandish things like walking

2:08.5

alone across Antarctica or rowing a boat across the Drake passage. He's also a New York Times

...

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