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We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind,

I sat down with Nicola Adams to explore how appearance-based compliments and body talk

shape our self-worth without us realising it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free Body Conf journal at Dove.com forward slash Y2K.

It's something you've been trying to tell me about for years, and I didn't see the vision at all.

I think I've been swayed as recently as this morning.

Turn this up.

I think the dentist is actually good.

Thank you.

I'm listening, but thank you. Welcome, one. Thank you, two. Three, I'm listening. Well, I'll say they're scheduling still trash. Trash and actually bad. Thrice now. I've gone thrice thinking I was there for cleaning. And then I see like a buzzsaw on the table. They're like, no, no, we're cutting your whole face in half. I'm like, interesting. So that part... They told you that you wouldn't show up. They knew it better than you did. Well, typically, like, so that's been my problem. For years, I've only been going when it's been dire. Like, yeah, no, I have like a raging pain in and around my mouth that I need you to to figure out and then they do and so I'm finally starting to take it more serious I've been going and every time I'm going they're like no no no you're going to be here for two hours this isn't just a quick cleaning to the point where now it's like I don't know if they even want to give me the cleaning. They're like holding it over my head and I can't jump high enough. Like DJ Burns. I'm just one inch vertical trying to get that guy starting cleaning. But it's like, I don't know. I feel tremendous. Everything's great. I got an alarming amount of feelings today. I don't even want to say the number to you. No, I don't think you've ever had a feeling. Oh, yeah. Man, I got something of the old silver feeling. That's how old I am. Oh, yeah. I got some of the old boys. Well, those, I think in the 90s, those were like preventative fillings, that they're like, yeah, no these done you'll you'll be fine forever and those that was a lie those were big lies well they're

filled with asbestos so it all i think it all evens out in the wash but yeah i got five fillings today

right side of my mouth looks tremendous uh best it's looking forever looking forward to getting the left side of my mouth. Detailed.

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