Cognitive Processing Therapy (2019 Rerun)
Psychology In Seattle Podcast
Kirk Honda
4.6 • 1.2K Ratings
🗓️ 30 July 2022
⏱️ 15 minutes
🧾️ Download transcript
Summary
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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
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Transcript
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| 0:00.0 | Psychology in Seattle. |
| 0:07.0 | Hey, Desirven listeners, today's episode is about trauma and trauma treatment, |
| 0:12.0 | specifically cognitive processing therapy. |
| 0:15.0 | People have been asking me to talk about cognitive processing therapy because |
| 0:19.0 | it was recently featured in a This American Life episode. |
| 0:24.0 | Gay Trin Jenna wrote to me saying that she heard the episode and she's like, |
| 0:30.0 | you know what, cognitive processing therapy kind of reminds me of DBT. |
| 0:34.0 | And it also reminded me of the fact that you often will talk about on the podcast |
| 0:38.0 | about how a lot of different therapies overlap. |
| 0:41.0 | Is that what's happening here? |
| 0:43.0 | Is cognitive processing therapy overlapping with DBT and a lot of other therapies? |
| 0:48.0 | And she says, as a clinician, I might not be using cognitive processing therapy |
| 0:52.0 | or DBT or any other particular modality, but it's not to say that during therapy, |
| 0:57.0 | I don't do good work with my clients. |
| 1:00.0 | And so I want to go into that today. |
| 1:02.0 | But first, let's just talk about trauma in general. |
| 1:05.0 | Trauma is a big problem around the globe. |
| 1:08.0 | I don't think any of you listeners out there would be surprised by that. |
| 1:12.0 | About 10% of people around the globe will suffer from PTSD at some point in their life. |
| 1:18.0 | And PTSD is a pretty rough condition. |
| 1:21.0 | It's not like, oh, I've been sort of traumatized that PTSD is debilitating. |
| 1:26.0 | It's awful. |
... |
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