Cognitive & Mood Effects from Keto (Ketogenic Diet)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 10 April 2019

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

Dr. Berg talks about the cognitive and mood effects of doing Keto and Intermittent Fasting. He also talks about how cognitive function, focus, memory, concentration, and the overall emotional state can be greatly affected by the blood sugars.

Ketogenic Diet and Intermittent Fasting Benefits:

• Stimulates GABA

• Reduces Inflammation

• Improve Insulin Sensitivity

• Regrow Neurons

• Reduce Amyloid Plaques

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.4	Hi guys, in this video, I'm going to talk about the cognitive and mood effects
0:40.4	of doing keto and imminent fasting.
0:43.0	Unfortunately, there's not a lot of studies that are done.
0:47.0	I mean, first of all, who's going to sponsor those studies?
0:49.0	The drug companies, the food manufacturing companies?
0:51.0	No.
0:52.0	So there's not a lot of studies.
0:54.6	However, there is some extensive studies on epilepsy being improved on the
0:59.8	keto. The other problem is that there's no standard keto diet out there.
1:05.0	Okay, so you have traditional ketosis, which you're using margarine and oil and a lot of unhealthy things which I don't recommend.
1:15.0	Even the CAM programs, complementary and alternative health funding at NIH.
1:20.0	First of all, I know the doctors on the board are not very open to alternative medicine.
1:25.2	In fact, they're real skeptical, so you're probably not going to see a lot of grants being
	...

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