Cognitive Interventions for Depression

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6 • 644 Ratings

🗓️ 18 July 2018

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The way people think and perceive situations has a huge impact on how they feel. Helping people embrace the dialectics can help them feel more positive and empowered. Just like it is imperative to add happy emotions, it is imperative to add happy thoughts as well. By practicing optimism and addressing unhelpful thoughts people can reduce their overall stress, sleep better, gain more energy and feel less hopeless and helpless (depressed). Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:29.0	Teas and Cs apply.
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0:36.1	It's a game changer for my business,
0:38.1	my go-to for creating content.
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1:09.6	This episode was pre-recorded as part of a live continuing education webinar.
1:14.1	On-demand CEUs are still available for this presentation through all CEUs.
1:18.8	Register at allCEUs.com slash counselor toolbox.
1:22.3	I'd like to welcome everybody today's presentation on social work and case management issues in the
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