Hey, what's going on guys? Welcome back to Jeremy Scott Fitness Podcasts or radio show.

Coming to you on this Tuesday, June the 23rd here. I almost forgot what day it was.

My brain is just a little bit fried at this point. I'm tired. And it's more mental, probably,

than physical for sure. You know, when the world is crazy. We're thinking about 19 different things,

and, you know,

basically I had a morning of just a million conversations with people,

and so my brain is a little bit exhausted.

But I wanted to hop on the podcast and drop you an episode here

before I head into my own leg workout.

So admittedly, this is kind of my way of getting myself,

hopefully, amped up to go through

the pain that I'm about to endure here in probably the next 20 or 30 minutes or so. So hopefully

this finds all of you staying safe and staying sweaty wherever you're at, living your life,

best you can. And real quick, before I kick into today's podcast we do have our newest

online challenge program kicking off here in 11 days seven hours 40 minutes and 25 seconds

it is a five-week face melter challenge and we called it the face melter because well

this program is

going to melt your face off. This is by far the hardest online challenge program that we have

ever put out in terms of the workouts themselves. I filmed a lot of this last year sometime and just because of how the world is rolling,

you know, and I was busy with other projects.

It kind of got put on the back burner and then obviously now, you know, some places gyms are

open, some places they're not, some people are, you know, going to train at their homes for a while,

...