Coffee Chat with Interior Designer Coco Greenblum

The Dr. Shannon Show

Dr. Shannon Ritchey, PT, DPT

Fitness, Education, Health & Fitness, Self-improvement

4.9 • 1K Ratings

🗓️ 2 May 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Coco Greenblum is good friend of Shannon's and her designer. Coco designed both the Evlo office space abd Shannon's home. Coco has years of experience working with celebrities and is passionate about design. Learn how to make your space more beautiful on this episode today. Coco's Website Coco's IG To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

Transcript

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0:00.0	If you are loving what you're learning in the podcast and you want to start applying it to your
0:04.8	fitness routine, you can try one of our free classes. No credit card required, just drop your
0:10.1	email to get access. This is a upper body build class taught by myself to take the class,
0:15.8	visit portal.evilfitness.com. I'm Dr. Shannon Ritchie. I'm a doctor of physical therapy, fitness trainer, and founder
0:24.8	of Eflop Fitness. In the Dr. Shannon show, you'll learn applicable tools to improve your health
0:30.6	based on science. Welcome to the show.
0:41.7	Today I'm a very special guest with me.
0:45.4	And this is a different episode than really we've ever done.
0:50.0	And this is why I love these like Friday episodes because we can bring on a variety of different guests.
0:53.5	But I want to just jump right out, Coco. And I'll introduce you in a second and I'll tell the listeners how we know each other and all of that.
0:58.6	But why do you think, and from your perspective, how are your interiors important for your health?
1:07.1	Well, your surroundings and your health are directly related in so many different ways, but specifically your mental health and your surroundings affect your mood and your overall energy.
1:19.1	And one of my favorite aspects of design is that you can walk into a space and totally change your perspective.
1:26.7	And I think in my projects, that's really what I
1:29.6	strive to design. And I think it's so important to be able to give your clients kind of the
1:37.4	overall concept and vibe of what they're wanting and what they're feeling. And when you're
1:42.5	having a bad day and you come home from work, your home is your
1:45.6	safe space. And I think especially after COVID, it's really important to have a space that you can
1:51.9	come home to and really let go and be yourself. And there's so much craziness happening in the world,
1:58.6	especially today. And I think your surroundings have a direct
2:02.3	relationship to how you're feeling. Yeah. I could not agree more. And that's one of the reasons
2:07.5	why I wanted to work with you because I struggle with it so much, but I know how important it is.
	...

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