This episode of Going and Raw is sponsored by Liquid IV.

The 2024 Olympics are almost here and with the summer games nearly in full swing,

it's a reminder that hydration is important for athletes and fans,

and liquid IV offers extraordinary hydration for physical

endurance, mental clarity and overall well-being. A single stick of liquid

IV delivers better hydration than water alone with three times the electrolytes of the leading sports drink

plus eight vitamins and nutrients making it the ideal companion for all your

summertime activities whether you're camping hiking hitting the golf course or if you're like Steve and I playing basketball.

So tear, pour, and live more and turn your ordinary water into extraordinary hydration with

liquid IV. Get 20% off your first order of liquid IV when you go to liquid IV. I. I.V. when you go to liquid I.com and use code raw at checkout.

That's 20% off your first order when you shop better hydration today using promo code

raw at liquid IV.com.

Angie has made it easier than ever to connect with skilled professionals to get all your

jobs projects done well. I absolutely love this because you know if you own a home it can be really hard to maintain it's hard to find people that can help you for a big project or a small well whether it's an everyday maintenance and repairs or making dream projects a reality, it can be hard just to know where to start.

But now, all you need to do isy that and find a skilled local pro who will deliver the quality

and expertise you need.

Angie has over 20 years of home service experience and they've combined it with new tools to simplify the whole process.

Bring them your project online or with the Angie app, answer a few questions and

Angie can handle the rest from start to finish.

Or help you compare quotes from multiple Angie can handle the rest from start to finish,

or help you compare quotes from multiple pros

and connect instantly,

...