Welcome best to this episode.

Hey guys, we've got a new had to play with and experiences with Craig will take a very different turn.

Yeah, so, you know, we're gonna have some fun

with this folks.

So we got a new pad and hopefully the audio sounds good. What's up everyone?

Craig, that's amazing.

I didn't know that we had these new features and honestly,

honestly, when you started doing that, I didn't know if you knew that you were doing it.

I was like, like this Craig's little demon. I love it. I love it.

That's awesome. Yeah so we've got f ****s now and um just in case we ever choose to have James Kennedy on here, we'll just hit that button every 15 seconds.

We'll go toaster from Roadcaster. Wow. Is it always been Roadcaster? Yeah, but I've always called it a coaster too. It kind of looks like a big coaster.

Well, Roadcaster from Sweet Grass Sound. Sweet water. Sweet water. I rehearsed that. Sorry, I forgot it. So I'm in the studio and Austin's in Charleston we're both back for the foreseeable future and

we're excited to get back into the podcast game obviously the last few weeks we were just taking it a little easy and now we're back.

Yeah, it feels good to be back and Nick what's going on buddy?

I haven't really seen you or talk to you in like two weeks.

Just been working.

I've hit the gym again and started bench wrestling

and man in my freaking week. I am so weak. Yeah. I was throwing

35s on there. It was dying. That's how we got it. We, uh, I got back into the gym today after two weeks, you know, being away and I wasn't in Mexico for two weeks, but just gone from Charleston and when I went to bench today it just felt weak. I was like man after

two weeks and I've already lost it like what what the hell so?

Yeah you're it's funny because well it's not funny but consistency in the gym is tough but the more you work out your bottom like you know band of resistance is a lot higher like

Fortunately you didn't feel as weak as you did a year ago. No no no no. I'm definitely

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