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Hello everyone.

Welcome into another episode of the Coast to Coast podcast here from insidecarolina.com.

I'm Joey Powell.

We are brought to you by Johnny T-shirt and Congruity.

Thank you. With us as always, Shirell McMillan and Sean Moran, the two guys that bring the info that you have come to expect from us very high level.

And also in-depth looks at UNC basketball, specifically what's going on with the roster and recruiting.

There's not really much else we can dig into until the season starts,

but if you're paying attention, that happens on Monday the 23rd is when the team can actually officially, according to the NCAA practice.

They've been doing a lot of stuff since then that the NCAA does not deem

practicing, but on Monday the 23rd, they can officially do with the NCAA calls

practicing. If you know the difference between those two things, let me know. But

without further ado, let's get moving. There's been a lot happening with regard to

official visits. You guys know how important those are for the program to get guys on campus,

especially during football season.

Won't talk about any football outcomes.

But over the last two weeks, North Carolina has had visits from Brayland Mullins,

...