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Welcome to another podcast from insidecarolina.com, the independent voice of unci sports.

Brought to you by johnny t-shirt.com, the go-to-provider for all your tarheel gear.

Welcome to the Inside Carolina Coast to Coast podcast. We are sponsored as always by John T-shirt and

john t-shirt.com. I your host john sigley i'm joined by

shrell mcmillan and sean moran it's been a while since we talked guys but we try to at least

keep this thing as topical as possibly even during the down season um before we get to it just

want to remind everyone i mentioned them already but john t-shirt and john t-shirt dot com

make sure that if you need you Carolina gear, you head there.

They're a local business.

They're really great to support during these times.

So make sure that you get anything that you could want, Carolina-related, from Johnny T-shirt.

Jumping into the actual podcast, guys, a lot of this is going to be touching on some some subjects that sherell

mentioned in last week's weekly scoop those that may not note is a feature that runs about

every week on inside carolina on the basketball premium message board in which shirel gregg

ben the whole crew really add in all of their accumulated tidbits on what's going on with Carolina basketball,

geared mostly towards recruiting.

...