Coaching with Rod Ellingworth

Watts Occurring

Rocket Sports

Leisure, Health & Fitness, Sports

4.8 • 825 Ratings

🗓️ 10 May 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Geraint and Tom speak to Ineos Grenadiers Racing Director Rod Ellingworth to find out exactly what a cycling coach does. We get the inside track on Geraint's career from the British Cycling Olympic Academy to Tour de France winner and give our GTCC members some great tips! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is a crowd podcast.
0:14.7	Hello, I'm Garend Thomas.
0:17.1	And I'm Tom Faudice.
0:18.5	And you've just entered the Geraint Thomas Cycling Club.
0:21.4	Brought to you by Zwift, the indoor cycling app where fun is fast.
0:26.1	Welcome.
0:28.1	Geraint, we're back.
0:29.3	How's your week been?
0:30.1	You've been away somewhere?
0:32.5	Yeah, I've been in Tenerife on top of Mount Tidy.
0:36.2	Yeah, it was a great, great camp, hard work.
0:39.8	We sleep at about 2,100 metres altitude.
0:43.4	And then train for six, seven hours a day.
0:45.7	And then get a chef to cook for us and go to bed and do it all again.
0:49.5	But I've got some news for you.
0:51.4	I haven't made it to the top of the volcano for yet another camp.
0:55.2	Again?
0:56.8	Yeah.
0:58.3	I always come, because basically, for those that don't know,
1:01.6	Mount Tidy is the volcano, basically, in Tenerife.
1:05.5	Well, Tenerife is just a volcano.
1:07.6	And people drive up from the coast.
	...

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