What is going on everybody? Welcome back to the Mind Over Macros podcast. As always, I am

your host Mike Milner and today is a very special episode because I wanted to play my interview on the Help Me Understand

Podcast. So I jumped on my good friend JK McCloud's podcast, which shameless plug you should go subscribe it's called to help

me understand podcast we talked about coaches needing coaches which is such an important topic.

I know there are a lot of coaches that listen to this podcast.

So I thought it was worth sharing my interview on JK's podcast.

So this is the episode that I recorded with him. on the help me

help me understand podcast and enjoy the episode.

All right folks, welcome back to another episode of the Help Me Understand podcast.

I am here with my good friend Mike Milner today, and we are going to get into the topic, well, one of the topics

with the way that we talk, one of the topics we'll get into is the topic of

why do coaches have coaches, but first before jumping into that first of all Mike welcome. Yeah, thanks so much for having me yeah so I think the

last yeah by the time that this airs the last episode I would have put out would have had my first repeat

guest who was Maggie and we were talking about the processes of the process of

schools reopening and in typical me fashion now I've got a completely different topic that I want to discuss

and who better than to have back on then my good friend and also one of the more respected coaches in the nutrition game but Mike so

before we just go ahead and jump on into that topic if you could just take a minute

and just kind of share a little bit with the

listeners on who you are and how you got into coaching and what you're all about

right now. Yeah, absolutely. So I have been a coach for the better part of a decade,

closing in on a decade.

So actually, if you wanted to go back even further,

...