Coach or Counselor? Discover Which One You Might Need

Finding Genius Podcast

Richard Jacobs

Health, Extracellularvesicles, Crisprcas9, 3dbioprinting, Medicine, Cancer, Health & Fitness, Biotech, Bioscience, Microbiome, Ketogenicdiets

4.4 • 1K Ratings

🗓️ 31 December 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“What’s your plan?”

That’s a question almost every addict hates, because the truth is they likely don’t have one—at least not for their personal life. They’re stuck. And although most people think that therapy is the solution, it might not be.

Press play to learn:

The difference between therapy and coaching, and when one should be used over the other
Why a ‘process addiction’ is harder to break than an alcohol or drug addiction
A common difference between people who prefer “upper” as opposed to “downer” substances
Why food addiction is one of the hardest addictions to break

Cali Estes, PhD is a psychologist who specializes in addiction and uses a solution-focused approach to coaching and therapy. She’s also known as the “celebrity addictions coach.”

Rather than rehashing the past, some people need to figure out how to move forward with a plan. Others need to rehash the past in order to figure out the root cause of their issue. Part of Dr. Estes' job is figuring out which category her clients fall into—or whether they fall somewhere in the middle.

She discusses the primary drivers behind any coping mechanism, the importance of distinguishing a problem from a perception, how a situation leads to an action, and so much more.

Tune in and visit https://caliestes.com/ to learn more.

This episode is sponsored by Feel Good Hemp. Use code GENIUS33 for 33% off at https://feelgoodhemp.org/.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Transcript

Click on a timestamp to play from that location

0:00.0	FeelGoodHemp is the first and only brand to offer high quality CBD oil products alongside
0:05.3	a free platform that offers proven self-help and self-healing techniques, all that help
0:10.0	you feel good naturally.
0:11.4	FeelGoodHemp was started by NOAA and his wife Danielle after they used hemp oil and other
0:15.4	techniques to save NOAA's father from a terminal cancer diagnosis.
0:19.3	Now I heard this story firsthand when I interviewed NOAA, it's a real good one and it's probably
0:23.6	the most heartfelt and compelling story I've ever heard about why someone started a CBD
0:28.2	company.
0:29.2	NoGoodHemp is more than just a great place to buy CBD products, it's actually a community
0:33.0	of like-minded souls committed to feeling good and doing good.
0:36.4	So use coupon code Genius33 at checkout to save a third or a 33% site wide on your first
0:42.8	purchase.
0:43.8	Visit FeelGoodHemp.org to shop now and access their free empowerment platform.
0:49.0	Forget frequently asked questions.
0:50.8	Common sense, common knowledge, or Google.
0:53.2	How about advice from a real genius, 95% of people in any profession are good enough
0:58.3	to be qualified in license, 5% go above the on.
1:01.6	They become very good at what they do, but only 0.1% are real geniuses.
1:06.6	Richard Jacobs has made it his life's mission to find them.
1:10.3	For you, he hunts down and interviews geniuses in every field.
1:13.6	Sleep science, cancer, stem cells, ketogenic diets and more.
1:17.1	Here come the geniuses, this is the Finding Genius Podcast.
	...

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