Coach KornDawg is keeping players in shape

On The Bench: An FSU football podcast network

247Sports, Florida State, Florida State Seminoles, Florida State football, FSU football, college football

Basketball, Football, Sports

4.8 • 1.6K Ratings

🗓️ 4 May 2020

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mikhal Kornegay went from walk-on to captain and Special Teams MVP during his time at Florida State. Now the native of nearby Greenville is working with a dozen FSU players during the pandemic to help them remain in-shape and sharp. The former FSU assistant specializes in speed training, and he’s worked with players like Amari Gainer, Marvin Wilson and others recently. Kornegay shares how he’s helping FSU players right now and who’s impressing him during the intense workouts in an interview with OTB. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to you on the bench. This is Brendan Sinone. I got Josh Newburgh with me right now and a special guest. Let's see, I'm going to go down his credentials here. He played at FSU in the 2000s, went from Walkon to Captain as a well he was actually the
0:25.2	special team's most valuable player in 2006 he's worked at FSU as a
0:28.7	graduate assistant quality control coach and a D. B.'s coach at Tennessee State as well. That is Michael
0:34.0	Carnegie, aka Coach Korndog. Welcome to On the Bench. Coach Korndog, how's it going?
0:39.1	Doing well, doing well. How are you all? We are great, Dandy.
0:44.0	Great to have you.
0:45.0	Yeah, excited to have you.
0:47.0	Yeah, we appreciate your time, man, and it's going to be a, kind of a free flow and conversation interview here on on the bench just about your experience at
0:55.6	FSU, your experience as a DB coach trainer and athletic trainer and all sorts of things that you do and some of that's led
1:04.1	you to working with some FSU players directly while the sports world is
1:08.1	kind of on hold. But Coach Korna may we could start off with your journey, how you arrived at at Florida State as a fairly
1:15.8	local prospect and your time at FSU.
1:19.1	Gotcha, gotcha.
1:20.0	Well, as you said, I was, I'm a local guy from Madison County, Florida.
1:27.0	Greenville, Florida, where Dakota, Dakota,
1:29.0	Coe McDaniel, Chris, well, really, Chris Thompson, where he's from.
1:33.0	Coates McDaniel's from Madison County.
1:35.0	So I've always been a Florida State fan.
1:40.0	So it was always a dream of mine.
1:42.0	Coming out of high school.
1:42.8	I actually committed to West Virginia coming out of high school.
1:46.5	And towards signing day, for some reason another,
	...

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