You're listening to the Co-Main Event Podcast, and now your hosts, then folks and Chad Dundas.

That's right. You're listening to another episode of the co-main event mixed martial arts podcast.

I'm your co-host, Chad Dundas from Bleacher Report.com.

And joining me, as always, from MMA junkie and USA Today.

It's your friend and mine, Mr. Ben, folks. Ben, how you feeling this week?

First day of summer, Chad. How

you think I feel? It's the longest day of the year. The solstice, right? Summer solstice today,

June 20th? That's right. My son's birthday. Hey, happy birthday, Prince. One years old today.

I would encourage people to do whatever they have to do to hack into your Facebook and see the picture you posted of your son

because he even at one year old and in fact even that like two months old has the

chad dundas far away and vaguely disdainful stare down cold he also has steely blue eyes though unlike me so so he's unlike me. So you could say he's a white walker,

you could say he's a better version of me. You could, I mean, he's only one, so I don't want

to jump to any conclusions. Nope, I'm very willing to jump to that conclusion. I already

declare him better than you. He could still fuck it up in a lot of ways. So could you. It's got a lot of time. That's true. So could you. I will already have in numerous ways.

The clock hasn't run out here.

The existence of this podcast, a gleaming example of the multiple ways I've fucked things up.

Each week we fuck it up anew.

I heard that your house has been infected with hand, foot, and mouth disease.

That's right.

What is that like? And do you have it? I think I have a little touch of it.

Okay, so now you're here sitting on my chair.

Yep.

...