CNLP 599 | Arthur Brooks Explains The Science of Your Ideal Morning Routine to Maximize Dopamine and Creative Work, Working with Oprah Winfrey, & Why Most People Get Stuck in Their Forties (and How to Move Forward with Passion)
The Carey Nieuwhof Leadership Podcast
Carey Nieuwhof
4.8 • 2.3K Ratings
🗓️ 26 September 2023
⏱️ 67 minutes
🧾️ Download transcript
Summary
New York Times Bestselling author and Harvard Professor Arthur Brooks explains the science behind an ideal morning routine designed to maximize dopamine and creative work.
Arthur shares the secret to his co-author Oprah Winfrey's massive success and what it's like to work with Oprah. Carey and Arthur discuss the science of happiness, why most people get stuck in their careers in their forties, and how to move forward with passion.
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Brought to you by The Art of Leadership Network
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The Carey Nieuwhof Leadership Podcast: Empowering Church Leaders in the Digital Age
In a rapidly evolving digital age, the Carey Nieuwhof Leadership Podcast delves deep into the intricacies of leadership, offering management insights and authentic leadership tips to help you rise above the unhealthy patterns that often plague today's church leaders.
Carey addresses character issues like envy that can hinder our growth, and he emphasizes the power of multiplication – the idea that true leadership is not about adding followers but multiplying leaders.
Whether you're on the brink of resignation, seeking a fresh perspective on digital how-to strategies, or simply wishing to bolster your leadership skills, this podcast is a treasure trove of transformative insights.
Join Carey as he navigates the multifaceted world of leadership, ensuring that you're equipped and inspired to lead more effectively.
Transcript
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| 0:00.0 | The Art of Leadership Network Welcome to the Carrie New Hoff Leadership Podcast. |
| 0:10.2 | It's Carrie here. |
| 0:11.2 | I think today's episode is going to help you thrive in life and leadership because I have |
| 0:15.4 | Arthur Brooks in the house. |
| 0:17.2 | I am so thrilled with this episode. |
| 0:20.5 | It's about an hour of some of the most calorie-dense leadership gold you're ever going to hear on |
| 0:25.0 | this podcast and perhaps anywhere, Arthur over-delivered. |
| 0:29.4 | I discovered him last year with his number one New York Times bestselling book from Strength |
| 0:33.7 | and Strength. |
| 0:34.7 | I was going through a little bit of a rethink about the future of my life and that book |
| 0:38.2 | was so helpful. |
| 0:39.2 | So we talk about that and a lot more. |
| 0:41.4 | And today's episode is brought to you by the Art of Building a Generous Congregation. |
| 0:45.9 | It's my brand new course and you can go to the Art of GenerosityCourse.com or click the |
| 0:51.0 | link in the bio to learn more. |
| 0:52.9 | And do you know that this is suicide prevention month and glue is on the front lines. |
| 0:57.7 | They want to help people and you can go to get.glue.us slash suicide prevention to learn more. |
| 1:05.4 | Well Arthur Brooks and I go all over the place in this episode. |
| 1:08.4 | By the way, listen to the end, okay? |
| 1:10.7 | If you're a church leader who's occasionally looking for speakers, that's enough said. |
| 1:15.6 | Just listen to the end of this interview. |
| 1:17.3 | Arthur Brooks explains the science of your ideal morning routine to maximize dopamine and |
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