The Art of Leadership Network.

Welcome to the Keri NewHoff Leadership Podcast.

It's Keri here and thank you so much for joining us today.

I hope our time together today helps you thrive in life and leadership.

And, well, actually, you know, that tagline, it takes wings today

because that's exactly what we're going to talk about.

I remember having a conversation a few years ago with a couple of good friends of mine

who are both doctors we are out for dinner.

And I was thinking about the future of the next 30 years

and I asked them, hey, you know, when we're 80,

what makes for a good life?

And I remember my friend Rob just pointed around the table and he goes,

this, I'm like, what do you mean, like food?

He's like, no, no, no, relationships.

And that is born out by the research, too.

That's what we're going to talk about.

The secret to happiness.

How are you happy at 40, 50, 80?

Lessons from the longest longitudinal study in the world,

the Harvard study and why it's never too late to grow happier.

And it's funny, it ties into our faith as well.

So today's episode is brought to you by leader.

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