Welcome to the Carrie Newhoff Leadership Podcast. A podcast all about leadership, change and personal growth.

The goal, to help you lead like never before in your church or in your business.

And now your host, Carrie Newhoff.

Well, hey everybody and welcome to episode 261 of the podcast.

My name is Carrie Newhoff and I hope our time together today

helps you lead like never before.

Happy Spring, you guys.

I don't know what you're doing right now.

I know by the time you listen to this,

I think I'm gonna to be at about 500

kilometers on my bike so far this year but half of that outside I didn't do very

well in the winter but I'll tell you now that Springs here it's amazing so to all of you cyclists that's great

and you're like kilometers yeah I'm Canadian how many miles is that I love this joke it's like

a 1500 miles no actually it's about 300 but sometimes you can get away with like

exaggerating how much you've exercised because people don't understand metric.

But anyway, it's about 300 miles and you know what some of you are thinking it's like

well good for you but like how on earth do you find

time to do that much cycling like seriously don't you have a job don't you have

responsibilities don't you have this podcast great question you what? 15 years ago I did not have that time,

didn't think I had the time, told myself I didn't have the time to exercise,

take care of myself, have a hobby or anything like that, but things are different now.

And if you're looking to get a little more productivity and a little more life back into your

...