Clutter and Hoarding

Talk To Me: The Debra Fileta Podcast

Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com

Self-improvement, Relationships, Education, Religion & Spirituality, Christianity, Society & Culture

4.9 • 757 Ratings

🗓️ 3 October 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Q: Today, we’re answering a question from a listener who asks how they can do a better job decluttering their home so that they can best take care of their mental health. To best answer that question, we are being joined by Julie Lundy, EdS, NCC, LPC, a counselor from the Debra Fileta Counselors Network, for today’s episode of our podcast series, “Ask a Counselor”. Julie encourages her clients to adopt an attitude of openness and curiosity toward their experience and spiritual journey with the aim of helping to develop greater self-compassion and self-acceptance. Both of which are important for emotional health and life satisfaction. Tune in now for today’s discussion! SUBSCRIBE AND LISTEN ON iTUNES BY CLICKING HERE Additional Ways To Listen: SPOTIFY – iHEART RADIO Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! JULIE LUNDY is a Licensed Professional Counselor who focuses on helping build an authentic, trusting, and connected relationship with her clients as they work toward their coaching goals. She encourages clients to adopt an attitude of openness and curiosity toward their experience and spiritual journey with the aim of helping to develop greater self-compassion and self-acceptance. Both of which are important for emotional health and life satisfaction. DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written six books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, and RESET. She’s also the host of the hotline style Love + Relationships Podcast answering listener questions about love, relationships, and mental and emotional health. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Are you a smart booker or a silly booker?
0:07.0	Smart bookers get access to a three airport lounge by booking a five-star holiday with On the Beach.
0:13.0	Silly bookers? Well, enjoy those cues at the bar.
0:17.0	Stop booking around and visit Onthebeach.co.
0:20.0	Conditions apply. Seven night minimum stay, outbound only from selected airports from stop booking around and visit on the beach.com.
0:22.2	Conditions apply.
0:24.7	Seven night minimum stay outbound only from selected airports for up to six people, Atoll protected.
0:28.7	On the beach. Hey everyone. Welcome to the Love and Relationships podcast, a hotline style show where people call in with questions about love,
0:55.5	sex, dating, singleness, and marriage, and mental and emotional health. I'm Deborah Felita,
1:01.1	and I'm so glad you're tuning into these candid, unscripted conversations where I answer your questions
1:07.2	in short, bite-sized, practical answers. For those of you who don't know me,
1:12.7	I'm a licensed professional counselor, relationship expert, an author of six books. I also run the
1:19.1	popular relationship advice blog, True Love Dates.com, reaching millions of people with the message
1:24.7	that healthy people make healthy relationships.
1:28.6	If you have a question that you want me to answer on the show, send it by voice memo to
1:33.1	Debra at truelovedates.com or submit it on my podcast page, truelovedates.com slash love and relationships.
1:41.4	And I'll do my best to get it answered on one of the episodes. So let's get
1:45.7	started. So we're doing something a little different over the next few weeks called the Ask a
1:53.0	counselor series. As you know, I recently started the Deborah Felita Counselors Network, a team of
1:59.4	Christian counselors who are offering one-on-one
2:02.2	online sessions to meet with you and help you work through any personal or relationship
2:07.1	issue you might be facing. It's an amazing team of counselors that I get the privilege of leading,
	...

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