Closing the Courage Gap with Margie Warrell

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Religion & Spirituality, Spirituality, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 14 July 2025

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

SUMMARY:

In this conversation, Margie Warrell discusses her book 'The Courage Gap' and explores the themes of courage, fear, and self-discovery. She emphasizes the importance of understanding the courage gap, which is the space between knowing what we should do and actually taking action. Margie shares insights on how to overcome fear, the significance of being authentic, and the relationship between courage and love. She also reflects on her personal journey, including her struggles with an eating disorder and the loss of loved ones, and how these experiences have shaped her mission to empower others.

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Chapters:

00:00 Introduction to Courage and the Courage Gap

02:57 The Connection Between Courage and Authenticity

05:50 Overcoming Fear and Embracing Vulnerability

08:45 The Role of the Body in Courage

11:47 Courage as a Form of Love

14:43 Self-Worth and Defining Personal Value

17:37 The Journey to Authenticity and Self-Definition

21:09 Reclaiming Personal Power

21:43 The Journey of Self-Discovery

23:24 Shifting Focus from Self to Service

25:21 Challenging Negative Narratives

26:07 The Thread of Courage in Life's Challenges

27:28 Resilience in the Face of Adversity

28:23 The Wounded Healer's Journey

29:10 Transformative Experiences and Healing

35:22 Living a Life of Purpose and Bravery

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Transcript

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0:53.6	It's about keeping
0:54.4	everything secure. Welcome to the Feel Good podcast, which is all about heart-led living and
1:02.8	wellness. When we awaken the power of our hearts and let that guide us through our daily
1:08.9	choices and decisions, through our four cornerstones, food, body, emotional well-being, and spiritual growth.
1:16.0	We will experience the most incredible results and create more vitality, health, strength, peace, abundance, and love in our lives.
1:31.5	I am your host, Kimberly Snyder, New York Times bestselling author, founder of Saluna, creator of the research-based heart-aligned meditation, wellness
1:37.2	expert, nutritionist, and international speaker. I am passionate about supporting you on your unique heart and wellness journey. Let's get
1:48.5	started. Hi, everyone, and welcome back to our show. I have a very special guest here with me
1:59.8	today from across the country in Washington, D.C.
2:03.0	I'm so excited to chat with her after reading her brand new book called The Courage Gap, Five Steps to Braver Action, Margie Warrell, Ph.D., who is a five-time bestselling author, a keynote speaker, leadership advisor.
2:22.7	And I can't help but also add from reading her book, Mother of Four, Margie.
2:28.6	Thank you so much for being here. I felt like that should be part of the bio.
2:32.6	And I just wanted to be inorganically
2:34.3	because it's really amazing that you've created so much and that was one of the things you talked
2:39.9	about in the book, but also breaking this idea of limitation that you couldn't be successful
	...

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