Hey everyone for the past few months Factor has been sponsoring turned out a punk which has been amazing because in addition to helping me bring this podcast to you each and every time it has also meant that I have had delicious ready to eat meals waiting in our refrigerator.

So for myself, when I'm hungry, I don't have to worry about what I'm going to cook myself.

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So why not give these heat and ready to eat? No fuss, Dietition Approve, chef-crafted factor meals a try head on over to factor meals

dot com slash tope 50 and use the code to AP 50 to get 50% off. That code is

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dot com slash Toap 50 to get 50% off and thank you to factor for supporting this show

and feeding me and the kids. kids. Hey, Hey everybody welcome to clover in time it's it's been a long time since since

since we shouldn't have left you without a podcast to listen to that doesn't

really work I thought you're gonna do that I thought you're gonna be like without a dope podcast to to

to do that. I thought you were gonna be like without a dope podcast to step two. You know I kind of ran out of Steam on it halfway through.

I was like, I don't, fuck this. I'm out. Anyway, hi, I'm Tom Bryan, I'm a writer slash editor for Stereiumcom

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