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The Human Upgrade: Biohacking for Longevity & Performance

Climb Everest In a T-shirt & Shorts. Survive Submersion In Freezing Water For Hours. Wim Hof Tells You How He Did It!

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Education, Diet, Meditation, Lifestyle, Nutrition, Self-improvement, Brain, Fasting, Fat, Fitness, Hacking, Wellness, Science, Biohacking, Health & Fitness

4.67.4K Ratings

🗓️ 17 April 2017

⏱️ 66 minutes

🧾️ Download transcript

Summary

Climb Everest in a t-shirt & shorts. Survive submersion in freezing water for hours. Control Your Mitochondria with your mind. These are just some of the amazing feats accomplished by Wim Hof. In this episode of Bulletproof Radio Dave gets the "Dutch Daredevil" to reveal how achieved the superhuman abilities that have stunned the scientific community and changed everything the world's smartest scientists thought they knew about the human body. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

If you read my anti-aging book, you know that there are seven things that cause aging in your body,

0:04.7

and one of the biggest ones you could call zombie cells. Those are cells in your body that are

0:09.6

done living, but they don't really die. They sit around, they take up resources, and they make

0:13.6

free radicals and inflammation. As you age, you get more and more zombie cells. They also cause

0:19.0

aging symptoms like less energy and longer recovery times. I've been working with my friends at

0:23.6

Neurohacker on a formula that would cause your body to eliminate those zombie cells. It's called

0:30.0

Qualia Cinellytics. It's a new kind of supplement. It's got the most powerful, herbal, and natural

0:35.3

cinellytics, and it's so powerful you only take it for two days per month to turn on this cleanup

0:41.4

of your zombie cells. You don't take it every day because you don't want your body to get rid of

0:45.6

those cells every day because that would get in the way of your body's normal functioning. In

0:50.0

other words, you need to do a once a month cleaning cycle. When you check it out, you'll feel the

0:53.9

difference. Go to Neurohacker.com slash Dave, use code Asprey15, they'll give you 15% off.

1:00.0

That's Neurohacker.com slash Dave code Asprey15. You know how important it is to eat meat that's

1:06.1

100% natural, meaning it hasn't been injected with hormones and that the cows were fed high quality

1:11.3

sources of food. Not everyone has access or time to hunt around for high quality grass fed meat.

1:17.2

That's where butcher box comes in. They deliver healthy 100% grass fed beef, organic chicken,

1:22.8

and pork directly to your door, and their products are humanely raised in free of antibiotics and

1:27.1

hormones. Each box comes with 7 to 10 pounds of meat, which is enough for 20 individual size meals.

1:33.2

You can choose from four different box types. All beef, beef and chicken, beef and pork, or the mixed

1:38.0

box. That's enough food to last you almost a whole month. You can also customize your box with

1:42.8

add-on items like bacon, ribeye, and beef bones. Each box also includes step-by-step recipe cards

1:48.7

and a note from the butcher describing the cuts and farms featured that month. Plus, they deliver

...

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