Climate Change Music, Industrial Animal Husbandry, Grief Book. Feb 3, 2023, Part 2
Science Friday
Science Friday and WNYC Studios
4.4 • 6.4K Ratings
🗓️ 3 February 2023
⏱️ 47 minutes
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| 0:00.0 | This is Science Friday. I'm Ira Flato. Close relationships can be one of the most rewarding parts of life, |
| 0:07.4 | but having strong relationships also means experiencing loss. Grief can bring overwhelming sadness and |
| 0:15.7 | heartache that reaches deeply into the very core of your being. To understand why we feel the way we do |
| 0:22.9 | when we grieve, the logical place to turn to is our brain. Last year, we talked about a book |
| 0:29.6 | that explores the neuroscience angle to this profound human experience. The grieving brain. It's |
| 0:35.7 | coming out now and paperback next week, and we're excited to |
| 0:39.1 | announce that the Science Friday Book Club will be reading it together this March. Go to |
| 0:44.7 | ScienceFriiday.com slash grief book to learn how you can take part. Mary Frances O'Connor, |
| 0:51.0 | Ph.D., author of The Grieving Brain, is based in Tucson, Arizona. Welcome to |
| 0:55.9 | Science Friday. It's so nice to be here, Ira. It's so nice to have you. Let's start with some of the |
| 1:02.0 | wordplay here, if I might. I'm inclined to use the words grief and grieving interchangeably, |
| 1:08.6 | but they're actually different experiences, correct? |
| 1:12.4 | That's right. I have found this to be really helpful in studying grief and grieving. |
| 1:19.2 | Grief is that wave that just knocks you off your feet, where grieving is how the feeling of |
| 1:26.7 | grief changes over time without ever going away. |
| 1:30.8 | So what I mean by that is that grief is a natural response to loss. |
| 1:35.5 | And if I, you know, open a drawer, I come across my mom's signature, say, for example, 20 years after she's died, I may still dissolve into tears |
| 1:47.2 | on that day. And yet, I know that that feeling of grief is maybe more familiar. And so it's not |
| 1:55.5 | the same as it was 20 years earlier. But if we're expecting that we're not going to feel grief anymore, |
| 2:02.6 | we may start to wonder if we're actually getting any better |
| 2:06.6 | or if we're adapting the way people are expecting us to. |
| 2:10.6 | You said when you study grief, |
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