Cleared Hot Episode 47 - Mark Twight

Cleared Hot

Society & Culture

4.9 • 11K Ratings

🗓️ 16 July 2018

⏱️ 189 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark Twight is a man who has found success in many arenas. When I first heard his name, he was described as an Alpinist, an expert in the outdoors. The description did not do the man justice.

Mark was not only an alpinist, he is an author, the founder of Gym Jones, an accomplished cyclist, and at one time a trainer to many stars that most would recognize from movies such as 300, and Man Of Steel.

Mark and I met in 2005, while I was slowly climbing out of the hole that an injury from work, plus my own poor choices, had put me in. Our initial encounter was "exercise" based, and the lessons he exposed me to still frame the way I train now, and eventually led to a short lived career in the "fitness world."

He is one of the most unique human beings I have ever encountered, with an intensity and drive that can burn most to the ground. It is what I admire most about him.

This conversation was over 1 year in the making. We both wanted to wait until we were in the right spot, and I believe we finally arrived there.

Transcript

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0:00.0	Alright, ladies and gentlemen, here we go.
0:02.0	Clear, hot episode number 47.
0:07.0	But before I get into who my guest is, let's take care of the admin side of the house
0:12.3	first.
0:13.3	This episode is brought to you by OnIt.
0:16.8	They have a website dedicated to those of you who listen to the podcast.
0:21.6	It is on it.
0:22.6	O-N-N-I-T dot com slash hot H-O-T.
0:27.5	If you've listened to the podcast, you've probably heard me talk about them before.
0:30.6	They are a health and fitness juggernaut in their world or in their words.
0:37.8	I think of them as a health and fitness brand that focuses on, I'll be the best way to describe
0:46.4	this.
0:48.2	Last episode I talked about it in terms of macro and micro.
0:50.9	But they do a little bit more than micro.
0:52.6	I would say what they are going to do is they offer you solutions that's going to help
0:57.4	your macro goals.
1:01.4	They have pretty wide variety products.
1:04.7	If you go to onit.com slash hot, I'm just going to kind of walk you down the page right
1:08.4	now.
1:09.4	The first thing you're going to see on that page is the OnIt6 body weight.
1:12.8	Now it is my understanding that the 10% off from the podcast does not apply to that.
1:17.5	But inside of that content, in and of itself, what you're going to do is you are going
	...

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