Ladies and gentlemen, we're back for another week.

Episode 35 is still brought to you by OnIt.com-hot-on-n-i-t.com-slashhot.

If you go to that, you're going to land on their Alpha Brain trial.

I have talked about it previously. Alpha Brain is designed around memory and focus.

I've already messed up two times on the free trial that they are currently offering.

I think I've said twice the two previous episodes that if you click on the button and sign up,

it's going to give you a bottle of 60. Yeah, that's not correct.

If you buy a bottle, it's going to come in 30 or 60 or 90, I believe. But the trial is 14.

So, if you're interested in what you should be interested in doing,

you go to OnIt.com-slashhot, go about halfway down, and just click on the video of Joe Rogan.

He's wearing a tight shirt, tight pair of pants. He's talking about it.

That's all you should need to know. And, beyond that, if you were interested,

look at the other stuff that OnIt has to offer in the upper left hand side.

You'll see OnIt and then the little vertical line and then Alpha Brain.

Click on the OnIt, which I'm doing right now. It'll take you more to the OnIt homepage,

where you have a lot of different options against along the top. I personally, people ask me

all the time, type things that I take. And I'm going to say what I said when I first did a

advertisement for OnIt. Supplements are great, but no amount of supplements is going to get you

out of a garbage disposal diet. You need to look at supplements as the micro of your life

and the way that you eat and train and rest and recover as the macro of your life.

If the macro is a mess, you're going to have really expensive pee. That's about what this breaks down to.

So, if you can dial in some of that other stuff, work out, stress level, recovery, diet,

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