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Clean With Me

Cleaning Motivation: Start With a Preclean

Clean With Me

Raani Starnes

Leisure, Home & Garden, Kids & Family

4.6738 Ratings

🗓️ 25 August 2025

⏱️ 33 minutes

🧾️ Download transcript

Summary

Get your dishes soaking, your machines running, and your whole house picked up during this motivational precleaning session. Unlock longer episodes by becoming a subscriber: Spotify listeners: https://creators.spotify.com/pod/profile/raani-starnes/subscribe

Listeners using other apps: Clean With Me | Cleaning Podcast


Transcript

Click on a timestamp to play from that location

0:00.0

binge the show, get your house clean, because sometimes you just need a reset.

0:07.3

I'm Ronnie, and you're listening to Clean with me, the podcast where I walk you through

0:12.9

cleaning your house step by step. Thanks for joining me in today's episode. I am going to

0:19.1

provide a little bit of cleaning motivation and talk you through

0:24.4

some of the preliminary steps of a daily cleaning routine. Let's get right into the episode.

0:33.3

It's time to gear up for our pre-cleaning session. Yes, I said pre-clean.

0:38.8

This episode's going to be a pre-clean.

0:40.8

You might need to listen to another episode after this,

0:44.4

but oftentimes getting started is half the battle.

0:49.4

So the first thing I want you to do is make sure that you freshen up and that you feel presentable for your cleaning session.

0:59.4

Okay.

0:59.8

And that might not make sense to you if you're not listening to this in the morning or afternoon.

1:05.6

But if you haven't even gotten ready for the day yet, I encourage you to take a couple minutes to do whatever it

1:12.1

takes to get you feeling presentable. This could be changing into something you feel good in.

1:18.8

It could be running a brush through your hair, washing your face. It might even be putting on a

1:24.3

little makeup. Whatever it is that you do that makes you feel ready for the day

1:31.3

or ready for someone to come to the door or ready to run an errand, even if you're not going

1:36.5

anywhere. Okay. It's important, even if you don't work outside the home or it's your day off to spend a few minutes fixing yourself up.

1:48.0

Yesterday I was wearing a shirt that's kind of a favorite shirt and I was going to be cooking with oil

1:56.4

and I didn't want to get like, you know, the dreaded grease stain on my favorite shirt.

2:02.8

So I changed into a different T-shirt that I didn't feel as good in.

2:07.1

And then I thought, you know what?

...

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