Clean Slate

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.8 • 10.2K Ratings

🗓️ 25 January 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Our story tonight is called “Clean Slate” and it’s a story about a room of one’s own. It’s also about a jade plant on a window sill, a bit of still useful old technology, and figuring out what’s worth keeping and what’s not. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Welcome to bedtime stories for grown-ups, in which nothing much happens.
0:09.5	You feel good and then you fall asleep.
0:14.7	I'm Catherine Nicholai.
0:17.0	I write and read all the stories you hear on nothing much happens.
0:23.2	Audioengineering is by Bob Witterstein.
0:28.3	If you love these stories, there is a whole world waiting for you in my book, also called
0:36.5	Nothing Much Happens.
0:40.0	See the busy bakery on a Saturday morning in a beautiful illustration.
0:46.8	Make the sandwiches we eat at the allotment.
0:51.2	And read sixteen news stories that will never be on the podcast.
0:56.8	It's available all over the world and you can learn more at nothingmuchappens.com.
1:04.9	Now let me tell you a bit about how to use this podcast.
1:11.0	It's designed to help you quiet down your mind and ease into sleep.
1:18.1	It does that by giving your mind a place to rest.
1:21.9	That isn't the tangle of thoughts you might have been caught in all day.
1:28.1	The story is simple and not much happens in it.
1:33.2	So just follow along with my voice and the soft details of the story.
1:39.4	And before you know it, you'll be waking up tomorrow, feeling refreshed and recharged.
1:47.6	I'll tell the story twice.
1:50.4	And the second time through, I'll go a little slower.
1:55.2	Retraining your brain along the way.
1:58.0	And the more you use the stories, the faster you'll settle and sleep.
	...

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