If you're anything like me, you probably listen to true crime podcasts, and if you do, especially

late at night, sometimes it can keep you up. I know it does to me. I get worked up and sometimes

I lose sleep. So lately, when I'm trying to fall asleep, I've been listening to us upon sleep,

which is an EP on Spotify from James Keith Norman and Beck Norman. The thing I like most about

listening to us upon sleep is that in the five tracks on the EP, I can put myself into a clear

headspace, and I can really prepare for that good night of rest. But it doesn't just have to be

late at night. It can be earlier in the morning when I'm listening to it to kind of get ready

for my day before my coffee, before even my workout. I try to listen to us upon sleep on Spotify,

and you should too. Again, check out James Keith Norman and Beck Norman's brand new EP, Us Upon

Sleep, and get into a better headspace today. Available on Spotify or wherever you stream your music.

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This is True Crimecast. This is True Crimecast. Jamie here, as always, with John, it is the fall,

and there is no stop in True Crimecast, which is unfortunate, because that means there's no stop

to crime, but we have no shortage of material, John. Yeah, I think we're going to be set until

the end of time. But yeah, man, you're doing all right. I'm doing really well. We just signed on

for a fun project with several other True Crime podcasts to do kind of a Halloween collaboration

episode that'll be released at the end of October or so. Yeah, I'm really excited about that.

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