Clark Kegley: Journaling, Transformation & Truth

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 19 October 2015

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Clark has a passion for inspiring others and is a lover Personal Development and Holistic Health. Through his top ranked iTunes podcast "The PaleoHacks Podcast", and his blog at www.clarkdanger.com, Clark aims to inspire individuals to stop settling and start living.

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As a highly successful millennial, Clark “Danger” Kegley is a heart-centered entrepreneur who brings a unique story and powerful message to the health, wellness, and personal development communities.

But Clark’s road to become the host of a top rated health podcast wasn’t easy, as he's had to face his own inner obstacles around beliefs, habits, lessons and perceptions on his path to becoming the greatest version of himself.

On today’s show, Clark shares open and vulnerably about his story of overcoming orthorexia, body image issues, and the trials and struggles that plague millions of millennial across the country.

Listen as Clark Uncovers:

Overcoming obstacles with self-awareness
The power of journaling as a life practice
How to setup you journal for transformational success
Cultivating the life that you want through action
What people need most right now in health and wellness

Links from today’s show:

Fun Fact: Clark loves to tick off his neighbors through intense tribal drumming sessions

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Transcript

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0:00.0	Wellness Force Radio.
0:02.0	Episode 23.
0:04.0	No one gets fat overnight.
0:06.0	It's calorie by calorie day by day
0:08.0	and then maybe five years later they wake up and they're 50 pounds heavier, right?
0:11.0	It's the same thing with personal development and
0:13.5	change, any change, positive or negative. No one becomes the most actualized version of themselves
0:20.0	overnight.
0:22.0	Welcome back to Wellness Force Radio.
0:24.0	I am your host and digital health coach Josh Trent.
0:27.0	Thank you so much for sharing a slice of your day with us here in the podcast.
0:31.0	And if you're here for the first time
0:32.6	wellness force radio is where I bring you the most inspiring and passionate
0:36.8	experts in behavior change and wellness technology. These are the thought
0:41.1	leaders. They dedicate their lives to empowering others with
0:44.5	knowledge and tools that drive real transformation in our physical and
0:48.6	emotional wellness. Today's show is brought to you by Wellness Force.com,
0:53.6	while you'll learn how to change old habits with new technology.
0:57.4	Explore Wellness Force.com today to see if digital health coaching
1:01.5	is right for you. Now quick question, are you using the
1:05.2	podcast app on your iPhone right now? Tap the screen where you see the show logo
1:09.5	and my face. Go ahead, hit me on the chin. You'll discover all the links and show notes from today's
	...

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