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Women & ADHD

Clara Harris: The impact of ADHD on our daily lives

Women & ADHD

Katy Weber

Mental Health, Self-improvement, Health & Fitness, Education

4.9685 Ratings

🗓️ 29 April 2024

⏱️ 72 minutes

🧾️ Download transcript

Summary

Episode 185 with Clara Harris.


“I told my therapist how there were so many thoughts swirling in my head — it was just so noisy that my ears were ringing. She paused and said, Um, maybe we should test you for ADHD.”


Clara lives in Louisville, KY, and she is an actor, writer, and producer with over two decades of experience. In 2022, she produced and performed her solo show at the Edinburgh Festival Fringe, the world’s largest performing arts festival. The show is called This Moment in America, a live recorded audio drama and sonic collage of the American psyche. When Clara returned home from this incredible experience, she found she had an empty business account and struggled to reintegrate into life and find a “jobby job” and suddenly felt like a failure. Her longtime therapist suggested she look into ADHD and that’s when the lightbulb went off.


Clara wanted to share her diagnosis story because she knows first hand how lonely this journey can feel, especially as a late-diagnosed woman. We talk about the potpourri of diagnoses Clara received prior to her ADHD diagnosis, as well as finding the right medication. We also talk about some of the ways in which anxiety impacts our daily life and the elaborate systems we develop in order to cope. 


And Clara shares the exciting news about her upcoming studies at University College London pursuing her Masters in audio storytelling. Clara is also the creative force behind Swamp Witch Studio and its audio drama podcast, Night Owl Theatre, which offers live chamber performances in homes and other non-traditional spaces. 


Websites: swampwitchstudio.com ; clara-harris.com

Instagram: @claraharris


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Episode edited by E Podcast Productions

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

0:05.2

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

0:10.6

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

0:15.9

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

0:22.4

of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values

0:28.1

of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone

0:33.1

who truly understands what it's like to live with ADHD can make all the difference in life.

0:38.6

Our women and ADHD coaches provide guidance, support, and accountability you can trust

0:43.6

with accessible pricing and free consultation calls, so you can find the right coach for you

0:48.6

without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible

0:55.3

when you have the right support. Head to women and ADHD.com slash coaching to book your free

1:00.7

consult today. My story is a little bit reverse. I'm the one that got diagnosed. And then as I'm

1:06.5

sharing with him, oh my gosh, you know how I always do this? That's ADHD. So one day he's like,

1:11.9

mom, I think I might have ADHD because a lot of these things you're saying makes so much

1:15.8

sense. So now I realize some of those times where he was needing me to sit down with him doing his

1:21.1

homework that was body doubling. And likewise, having him around the house was kind of like

1:27.0

body doubling for me. So with him going away, that structure is not there.

1:36.9

Hello and welcome to the women and ADHD podcast. I'm your host, Katie Weber. I was diagnosed with ADHD at the age of 45, and it completely

1:47.0

turned my world upside down. I've been looking back at so much of my life, school, jobs,

1:53.8

my relationships, all of it with this new lens, and it has been nothing short of overwhelming.

1:59.3

I quickly discovered I was not the only woman to have this experience,

2:02.8

and now I interview other women who, like me, discovered in adulthood they have ADHD,

...

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