Take some time for yourself with soothing classical music from the mindful mix, the Science of

Happiness Podcast.

For the last 20 years I've dedicated my career to exploring the science of living a happier more meaningful life and I want

to share that science with you.

And just one thing, deep calm with Michael Mosley.

I want to help you tap in to your hidden relaxation response system and open the door to that

calmer place within. Listen on BBC Sounds.

BBC Sounds, music radio podcasts.

I'm Laurie Taylor and this is a podcast for BBC Radio Four's thinking aloud.

Now here's a question for you. Before becoming King, Henry the

7th was known as Henry Tudor, Henry of York, Henry of Norfolk. Don't

know, couldn't care less? Well, if you're a UK immigrant, it's really worth knowing the correct answer because that question crops up on the vitally significant citizenship test.

Does that test work? Does it turn immigrants into fully

participating British citizens? Find out here.

The The world and As I remember, I was just 14 when

to me,

now of the country.

As I remember, I was just 14 when I took my first political stand. A gangivist from the

fourth form went along to an election meeting which was to be addressed by Sir Malcolm Bullock, the prospective Conservative MP for the Crosby area of

Liverpool.

At that time, I don't think, I don't think any of us had profound political opinions.

We simply found it a bit of heckling, as I remember shouting out Jerry built every time the

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