What's good y'all? It's Von Miller, Super Bowl MVP, Sagmaster, and now your host of Free Range.

This is where NFL meets Real Talk. Every week, I'm bringing you inside the game from locker room stories to league-wide headlines.

You want football IQ locker room insight and real conversations with the people shaping the league.

Welcome to Free Range with Von Miller, where nothing is off limits and every down counts. New episodes every Wednesday. Listen and follow Free Range with me, Von Miller, wherever you get your podcast. Can't get enough of the fan in the morning? Showed up. Because this is nothing like that. Twerkingan jerry are here with stories they'd never

get to cover on the morning show very sexy robot hey look at that pig shenanigans naked yoga my mother

had a bad experience with these goats let's hump the fence it's allan jerry's post game podcast

all right the way we go here on a thursday it's nice to see you, Albert. What is going on? Oh, hi there, Jerry. So, you know, when I go to sleep, I don't know if you do this. When you put, you put your phone on, like, do not disturb or something like that? Do not disturb, but I have taken the text notifications off. But if someone calls you. Yeah, I leave that off from my parents, yeah. And I haven't done to the whole thing about putting certain people allowing... Yeah. No one calls me. Right. So, the texts are off. Okay. Yeah, when I go to sleep, I put my phone on, do not disturb. But I've told my family and friends that, you know, the iPhone, I don't know how your phone is, but the iPhone,

if you don't change the settings, if you have your phone on Do Not Disturb and somebody calls

you, it'll go to voicemail. But if they call back within three minutes, it rings through.

Oh, that's interesting. Like in case there's an emergency. Hold on, Joe, I got to fix my camera.

Okay. This is a fix my camera. Okay.

This is live podcasting.

Yeah.

So I told my family that.

I go, listen, when I go to bed, this is what I do.

If there's an emergency and call twice.

Call twice.

And I even put it and for here, too, like if I don't show up here and it's 4.30 and you and Eddie someone tries to call me.

I would not have called you twice. Yeah, you could call twice. I got his voicemail. Well, now you know, which is good. Right. Right. Because even if you called back 10 minutes later, you'd get my voicemail again. Yeah, right. But there are certain people in my life, too, in particular, who call immediately back

even when it's not an emergency.

One of those people is

Craig Carton. And the other one I'm now finding out is CBS Sports Network's Stephen Waldron.

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