Whether you're listening to true crime, politics, comedy or sport, hit pause for a second.

Actually, make it 30.

Because with wee by any car, you can get a quote in just 30 seconds.

Then drive around 13 minutes to your local branch and get the cash sent to your bank.

Now that's worth pausing for.

To find out how much your car is worth in 30 seconds, enter your reds number now at weebyanycar.com.

Did you know choosing the train over your car can cut your carbon footprint by up to two thirds.

So, one family outing at a time, one little adventurer at a time, one trip to the museum,

one dinner in the city, one nap on the way home at a time.

One train journey at a time can help create a greener future.

So when will you take your next trip?

Find out more at nationalrail.co.uk slash greener.

Welcome to all things internet.

I am your host, Rachel Ballinger, and I am here with the prettiest woman in the entire world

who's currently mocking what I'm saying.

My mother, Gwen Ballinger. Say hello, mommy.

Hello, mommy.

How are you today?

I'm good. How are you?

I'm fantastic. I'm just living my life.

Yeah.

So this episode is brought to you by National Pulse Tree Day, which is the day that released this Monday.

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