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Just Ingredients

Chronic Symptoms That Don't Add Up? Start Here w/ Juanique Roney

Just Ingredients

Just Ingredients

Health & Fitness

4.9 • 2.2K Ratings

🗓️ 25 May 2026

⏱️ 53 minutes

🧾️ Download transcript

Summary

I’m so excited to share this conversation with you—this episode features Juanique, founder of Provo Health. We take a closer look at Chronic Inflammatory Response Syndrome (CIRS) and what so many people are still missing when it comes to chronic illness, unexplained symptoms, and underlying immune system dysfunction. Here are a few key takeaways from our conversation: 1. What CIRS actually is (and what triggers it) Juanique shares her personal story with CIRS and explains how it’s not just “mold illness.” It’s an immune system dysregulation that can be triggered by multiple stressors—viruses like COVID, environmental toxins like mold, and more. If you’re dealing with symptoms like chronic fatigue, brain fog, anxiety, or just feeling “off,” this conversation will help you better understand what might be happening underneath the surface. 2. Why proper testing matters so much One of the biggest issues with CIRS is that it’s often missed. Standard labs don’t typically look at the inflammatory markers needed for diagnosis, which means many people are left without answers. 3. Turning off the “faucets” Once you identify CIRS, the next step is finding what’s driving the inflammation—whether that’s mold exposure, chronic stress, or hidden infections. But healing doesn’t stop there. We also talk about the importance of actually repairing the body and calming the immune system through a more comprehensive approach. This episode is such an important one for anyone navigating chronic health challenges or trying to make sense of persistent symptoms that haven’t been explained elsewhere. Connect with Juanique Roney:   Instagram: @gutsy_mom and @provohealth. Take the free CIRS questionnaire to see if you may be struggling with CIRS: provohealth.com/cirs-quiz Sign up for the free “Roadmap to Healing CIRS” class here: Healing Roadmap to CIRS Class Juanique’s coaching program and resources at My Gutsy Health, where she helps people become their own self-healing advocates. For 30% off plus a free luxury sleep bundle at Twinkle Beds, use code JUSTINGREDIENTS at twinklebeds.com Looking for more Just Ingredients content?  Instagram Stories: @just.ingredients Podcast Instagram: @just.ingredients.podcast Facebook Community: Join our group Discover our non-toxic product line: Shop Just Ingredients Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the Just Ingredients podcast. I'm Kar-Lyn, and here we dive deep into the journey of healing and wellness.

0:07.3

If you're ready to learn, feel empowered, and take charge of your health, you're in the right place.

0:15.8

Welcome back to the show. Today's guest is actually a real honor to have her back on the show because you guys,

0:22.5

she was my very first podcast guest. She is a dear friend who I met through social media and

0:29.1

through my own kids' health issues. And you guys, when I was so nervous to start this podcast 200 and something

0:35.9

episodes ago, Jean-Ape was willing to be my first 200 and something episodes ago.

0:41.9

Jaunip was willing to be my first guest and let me try the podcast out with her.

0:46.2

And so today we have Janique back with us who you guys know and love. And she is the founder of Provo Health and just such a huge wealth of knowledge.

0:51.3

So welcome to the show, Janique.

0:53.2

Thank you, Farland.

0:55.1

It's good to be back. Well, thank you. It's more daunting to the show, Janique. Thank you, Farland. It's good to be back.

1:00.2

Well, thank you. It's more daunting with the cameras, but I will survive. I know.

1:06.9

Well, I'm excited to talk to you because on social media, I know you've been talking a ton about and I feel like there are people on social media also talking about it. And then some

1:12.8

people saying, no, we don't agree on that. And we'll get to that in a minute. But I want to just do a

1:18.8

whole episode on SIRs so that people can understand it. So I have a twofold question for you.

1:24.7

One, how did you get so involved in SERS? And two, what in the world is SERS?

1:30.9

Okay. So how I got so involved was because I actually got SERS and I was incredibly sick for a very

1:37.4

long time. It's now a good time to share the story. Sure. Yep. So it happened after my husband

1:42.6

died of cancer. He had cancer for four and a half years. That's why we

1:45.8

started the ProP Health Clinic. He died. And then three months after he died, I got COVID. And I was

1:51.7

really sick. And I was on oxygen. And I remember just having like numbness. And I lost my,

1:58.4

my sense of smell. And then I went on oxygen for about two weeks and then

...

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